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Why do people feel alone even in a room full of friends and family?
In the first episode of 2026, Dr. Lawrence Salone breaks down the difference between isolation and withdrawal—and why mixing them up can quietly damage our relationships, confidence, and mental health. Using real-life stories from a holiday gathering (including a surprisingly intense Uno game) and powerful examples from nature, Dr. Lawrence explains how isolation often shows up as “protection”… but is really a sign someone feels vulnerable, disconnected, or “not enough.”