Why do people feel alone even in a room full of friends and family?

In the first episode of 2026, Dr. Lawrence Salone breaks down the difference between isolation and withdrawal—and why mixing them up can quietly damage our relationships, confidence, and mental health. Using real-life stories from a holiday gathering (including a surprisingly intense Uno game) and powerful examples from nature, Dr. Lawrence explains how isolation often shows up as “protection”… but is really a sign someone feels vulnerable, disconnected, or “not enough.”

Podcast - Empowered with Dr. Lawrence - ISOLATION

Watch, listen, and subscribe to the “Empowered with Dr. Lawrence Podcast

Tired of abstract advice? Join Dr. Lawrence Salone on his uplifting podcast dedicated to exploring the powerful and practical intersection of faith, empowerment, and personal freedom. Dr. Salone understands the gap between knowing you should feel better and actually finding solutions in your busy life, which is why he cuts through the noise using a unique blend of inspiration, compassion, hard work, and common sense. Each episode offers actionable, everyday insights designed to bridge the chasm between mental health principles and your daily reality, giving you the tools to stop managing your life and start living it with intentionality and deep personal conviction.

MORE Podcast Episodes

Featured
Empowerment with Dr. Lawrence - Isolation and Withdrawal
Empowerment with Dr. Lawrence - Isolation and Withdrawal

Why do people feel alone even in a room full of friends and family?

In the first episode of 2026, Dr. Lawrence Salone breaks down the difference between isolation and withdrawal—and why mixing them up can quietly damage our relationships, confidence, and mental health. Using real-life stories from a holiday gathering (including a surprisingly intense Uno game) and powerful examples from nature, Dr. Lawrence explains how isolation often shows up as “protection”… but is really a sign someone feels vulnerable, disconnected, or “not enough.”

Podcast Bonus Episode: Overcoming Burnout
Podcast Bonus Episode: Overcoming Burnout

If you’ve been feeling burnt out… there’s a reason.

In this episode with JP Ngo, owner of Our Mom’s Restaurant & Bar, we unpack the three-step slide into burnout and how to stop it before it takes over. In this episode, Dr. Salone lays out the tools to beat distraction, disappointment, and discouragement.

Empower with Dr. Lawrence Episode 2
Empower with Dr. Lawrence Episode 2

Welcome to Empowerment with Dr. Lawrence — where faith, performance, and personal growth meet real-world solutions.

In today’s episode, Dr. Lawrence Salone breaks down Seasonal Affective Disorder (SAD — a type of depression that follows the seasons, often showing up during fall and winter when daylight hours are shorter) with Marliska DeClouette, LPC-S.